Amount of Ash in Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Baked Products
In 100 g (Grams) of Rolls, dinner, plain, commercially prepared (includes brown-and-serve) there is 2.18 g of Ash. Change amount
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Ash
Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Rolls, dinner, plain, commercially prepared (includes brown-and-serve).
Salt, table
|
99.8 g
|
99.8%
|
Seasoning mix, dry, sazon, coriander & annatto
|
99.8 g
|
99.8%
|
Desserts, rennin, tablets, unsweetened
|
72.5 g
|
72.5%
|
Leavening agents, baking powder, double-acting, straight phosphate
|
71.8 g
|
71.8%
|
Leavening agents, baking powder, double-acting, sodium aluminum sulfate
|
67.3 g
|
67.3%
|
Soup, beef broth, cubed, dry
|
59.3 g
|
59.3%
|
Soup, chicken broth cubes, dry
|
54.7 g
|
54.7%
|
Soup, beef broth or bouillon, powder, dry
|
54.5 g
|
54.5%
|
Soup, chicken broth or bouillon, dry
|
49.18 g
|
49.18%
|
Leavening agents, baking powder, low-sodium
|
46.4 g
|
46.4%
|
Leavening agents, baking soda
|
36.9 g
|
36.9%
|
Leavening agents, cream of tartar
|
36.8 g
|
36.8%
|
Seasoning mix, dry, taco, original
|
31.8 g
|
31.8%
|
Gravy, au jus, dry
|
30.94 g
|
30.94%
|
Jellyfish, dried, salted
|
25.1 g
|
25.1%
|
Soup, onion, dry, mix
|
23.31 g
|
23.31%
|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry
|
23.03 g
|
23.03%
|
Sauce, fish, ready-to-serve
|
20.22 g
|
20.22%
|
Parsley, freeze-dried
|
19.12 g
|
19.12%
|
Seeds, sisymbrium sp. seeds, whole, dried
|
18.9 g
|
18.9%
|
Rolls, dinner, plain, commercially prepared (includes brown-and-serve)
Rolls, dinner, plain, commercially prepared (includes brown-and-serve) is a type of Baked Products. The most significant nutrients in Rolls, dinner, plain, commercially prepared (includes brown-and-serve) are listed below.
Water
|
28.44 g
|
28.44%
|
Energy (calorie)
|
310 kcal
|
|
Energy (joule)
|
1297 kJ
|
|
Protein
|
10.86 g
|
10.86%
|
Total lipid (fat)
|
6.47 g
|
6.47%
|
Ash
|
2.18 g
|
2.18%
|
Carbohydrate, by difference
|
52.04 g
|
52.04%
|
Fiber, total dietary
|
2 g
|
2%
|
Sugars, total
|
5.55 g
|
5.55%
|
Calcium, Ca
|
178 mg
|
0.18%
|
Iron, Fe
|
3.72 mg
|
|
Magnesium, Mg
|
26 mg
|
0.03%
|
Phosphorus, P
|
122 mg
|
0.12%
|
Potassium, K
|
139 mg
|
0.14%
|
Sodium, Na
|
467 mg
|
0.47%
|
Zinc, Zn
|
0.99 mg
|
|
Copper, Cu
|
0.135 mg
|
|
Manganese, Mn
|
0.582 mg
|
|
Selenium, Se
|
26.8 µg
|
|
Vitamin C, total ascorbic acid
|
0.2 mg
|
|
Nutrients in Rolls, dinner, plain, commercially prepared (includes brown-and-serve)